'Hot girls set boundaries' is a phrase I've seen thrown around countless times on social media for the past year. It's become a...

You can be in a room of twenty different people, all the same age, yet all be different levels of maturity when it comes to emotions.

Yet, in one year of being practically locked inside, people's lives have changed immensely. People have lost, loved, learned, and grown.

You should never feel less than good enough, incredible, or downright beautiful because of the people you see on social media. Full stop.

To anyone that's struggling- you're heard, and if you need to talk to someone there is always someone in your life willing to listen.

I love myself because everything I have is all I've got, and I'm the only person that can truly appreciate that.

Healing from trauma is a massive part of the journey to true self-love (for me, at least). Suffice to say I have had my fair share of...

Naïve, 17-year-old me was lovestruck. I ignored any red flags..

Over those sickly-sweet summer months and autumnal nights of drinking, I'd lost touch with myself and what it meant to love myself.