I started therapy last month. It's something that's been a long time coming, really, and is definitely something that I need to deal with...

I have to admit that I completely forgot to acknowledge that I'd been writing this blog for a year. It became such a habit in my life to...

I find myself struggling to be excited for Autumn to settle in because, in the back of my mind, I'm waiting for the bad thing to happen...

'Hot girls set boundaries' is a phrase I've seen thrown around countless times on social media for the past year. It's become a...

You can be in a room of twenty different people, all the same age, yet all be different levels of maturity when it comes to emotions.

Yet, in one year of being practically locked inside, people's lives have changed immensely. People have lost, loved, learned, and grown.

All these people, all these young, should be hopeful and optimistic people, are afraid of being vulnerable

You should never feel less than good enough, incredible, or downright beautiful because of the people you see on social media. Full stop.

To anyone that's struggling- you're heard, and if you need to talk to someone there is always someone in your life willing to listen.

It's incredible what we will do to keep the peace but, in all honesty, sometimes breaking the peace will benefit you in the long run.

I love myself because everything I have is all I've got, and I'm the only person that can truly appreciate that.

Healing from trauma is a massive part of the journey to true self-love (for me, at least). Suffice to say I have had my fair share of...

Naïve, 17-year-old me was lovestruck. I ignored any red flags..

Over those sickly-sweet summer months and autumnal nights of drinking, I'd lost touch with myself and what it meant to love myself.